Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenomas and prostatitis. There are various medicines against ginger. They are taken only in the absence of contraindications.
Why ginger is good for men
Ginger root is good for men because of its composition. It contains many B vitamins, retinol and ascorbic acid. They have a positive effect on blood flow and strengthen the walls of blood vessels. It also contains valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Regarding the composition of male ginger:
- strengthens the immune system;
- rotten foods, toxins that the body cleanses;
- improves sperm quality;
- body tone rises;
- speeds up metabolism (easy to regulate weight);
- increases libido;
- The instability of the structure disappears.
Nutrients are involved in metabolic processes necessary for the functions of the nervous and circulatory systems. It automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In men, the factors that provoke weak potency and slow erection.
Important: Ginger can not cure impotence. The andrologist must prescribe medication that eliminates the cause of the disease.
How to properly drink ginger for male strength
To improve erections and increase potency, it is best to eat moderately raw roots with smooth skin. It can be replaced with plain dried ginger (powdered spices available at home or on sale).
The first contains all the substances that are useful for men, and the second - keep their amount as much as possible. Salted products contain many vitamins and minerals.
Sayings:
- The maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- Features of reception - if there are no signs of allergies, start using 1/4 of the daily dose, increase the dose every week;
- Rejection - Ginger with symptoms of impatience has a similar property to other properties.
Recipes for the preparation of drinks, alcoholic tinctures, ginger wine, salads for men to normalize erection and potency. Additional ingredients should not include products with contraindications.
Meals tea and coffee
Coffee and ginger in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated in patients with hypertension.
1 serving classic ginger coffee recipe:
- Wipe the raw root 2 cm well.
- Put in the oven, add 6 g of ground coffee + ground ginger (sugar is added as desired) + 200 ml of water.
- The coffee is boiled twice (the foam rises twice) and removed from the oven. The drink is poured into a cup without drowning.
For an Indian drink, put 3 basil leaves + 5 chopped peppers + coriander on the tip of a knife along with coffee and ginger. In the Eastern recipe, 80 g of chopped chocolate + 2 g of crushed cardamom + a pinch of chili and salt are added to the turkey.
1 serving of ginger tea recipe:
- Wipe the raw root 2 cm well.
- Put the crushed ginger in an enamel pan and pour 250 ml boiling water. Men are allowed to add cloves, nutmeg, cinnamon and cardamom.
- Bake under the lid for 10 minutes.
- Infused with black / herbal / green tea broth.
- Before drinking, the drink is sweetened with honey.
Men can drink an infusion instead of tea. The daily dose of the root is crushed and evaporated in a thermos with boiling water. It is allowed to add barberry or cranberry. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold or hot.
Consider the following recipes:
Ginger and onion
Onions improve the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of onion-ginger mixture:
- Ordinary or salad onions radishes finely chopped.
- The cleaned root is 4 cm thick and finely rubbed.
- Ginger and onion are crushed in a jar, cover with a lid and stored in the refrigerator for 8 hours.
- 3 times a day 0, 5-1 tbsp. l. after meals.
During cooking, it is allowed to add 20 g of honey and lemon juice. They expand the spectrum of the mixture in the body of men.
Pickled ginger
Marinating fresh roots does not reduce its properties. The product is consumed with fish and meat.
Classic root pickle recipe:
- Allow 50 g of rice or wine vinegar to boil with 1 tbsp. l. salt and 2 tbsp. l. with sugar slide.
- Cut 100 g of ginger into strips, put in a ceramic bowl, pour hot marinade and cool.
- The roots need 4 days in the refrigerator.
Ginger can be poured into a sweet marinade syrup. Mix 200 g of sugar with a glass of vinegar, bring to a boil and add spices. The snack will be ready in a day.
Pickled ginger is the least suitable for potency repair. In addition, food abuse can cause gastritis.
Alcohol infusions
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For permanent potency men use 10-20 ml 3-4 times a day.
Ginger tincture recipe:
- Rub 50 g of root.
- The puree is poured into 500 ml of vodka and takes 14 days.
- The liquid is filtered and the cake is folded.
- Sweetened with honey (optional), stored in tightly closed bottles for more than a year.
There is a recipe for instant infusions. Grate 20 g of ginger, add a pinch of salt and mix with the peel. After 5 minutes, add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured into a bottle of vodka, stored for a quarter of an hour, filtered. Tinctures can be stored for up to a year.
Ginger wine
Spice added to wine relieves psycho-emotional stress and retains its healing properties.
Ginger wine recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine and insist.
- 3 tablespoons. l. Insist, pour 500 ml of dry white or red wine with crushed roots. Filter after 21 days.
For the treatment of potency wine is taken 20 ml 3 times a day for half an hour before meals. Spice and weak alcohol are aphrodisiacs. It is also recommended to use it before romantic evenings.
Roots with honey
Honey (200 g) with 100 g of ginger powder contains a complex of nutrients necessary for the male body. The product is digested in 1 teaspoon. Only on an empty stomach in the morning.
Ginger paste improves the functioning of the reproductive organs, immunity. To enhance libido, it is recommended for men to take 1 tbsp. starve in the morning and before bed.
Ginger and honey paste recipe:
- The pits are removed from two lemons.
- Using a blender, grind 200 g of raw crushed roots and citrus.
- Puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, sealed and stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to ginger honey paste. They increase the effectiveness of the drug.
Ginger and celery
Celery contains androsterone in its roots. Phytohormone improves erection.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celery root with a blender.
- The puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed.
- They sweeten the cocktail with honey and drink it in the middle of the meal. Daily allowance - 4 servings.
It is also recommended to add celery to vitamin salads. It goes well with nuts, citrus, grapes and apples. Foods enhance the effects of ginger medicines.
Vascular contraindications and side effects
Men should not abuse ginger. It causes gastritis and can cause other damage to the gastrointestinal tract.
Ginger is bad for the body:
- with food allergies to food ingredients;
- kidney stones, gallbladder;
- arrhythmia;
- hypertension;
- diseases with high body temperature;
- gastritis;
- gastric / duodenal ulcers;
- hyperplasia or prostate cancer.
Temporary restrictions on admission include an increase in prostatitis and the recovery period after a stroke or heart attack.
Can ginger be used for prostatitis
Fresh vegetables or dried spices improve blood circulation in the pelvic organs. It helps to normalize the functions of the glands of the reproductive system, prevents inflammation and increases potency.
Contraindicated in the treatment of acute prostatitis with ginger. In addition to medicines, folk remedies are taken in the reduction phase of the disease. It is used separately to prevent inflammation of the prostate gland.
Fresh and dried ginger is classified as an aphrodisiac. This is beneficial for men during childbearing, preventing the development of prostatitis. If the erection worsens, you should see an andrologist. Pathology and ginger remedies are taken as an adjunct to medication.